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OPA Workshop - Stress Management Brown Bag Lunch

Stress Management Brown Bag Lunch

(bring your own lunch)

Postdocs report stress as the most pervasive issue affecting their professional and personal lives. 

This 90-minute seminar will cover concrete tools and techniques to manage stress better and give participants opportunities to share their challenges and strategies for coping with stress. 

Friday, Feb 19, 12:00-1:30pm

Register here: https://www.onlineregistrationcenter.com/register.asp?m=267&c=664

Speaker: Dr. Aneel Chima, Stanford WellnessEd Program 

 

This program will be followed by an in-depth, 3-session workshop on Stress Management in March; dates, times, and registration information coming soon.