Stress Management Brown Bag Lunch
(bring your own lunch)
Postdocs report stress as the most pervasive issue affecting their professional and personal lives.
This 90-minute seminar will cover concrete tools and techniques to manage stress better and give participants opportunities to share their challenges and strategies for coping with stress.
Friday, Feb 19, 12:00-1:30pm
Speaker: Dr. Aneel Chima, Stanford WellnessEd Program